"Lauren has been my main go-to person for therapeutic bodywork for the last four years. She is very talented, incorporating several very effective techniques for releasing tension from the fascia, muscles, tendons, and joints. Lauren truly knows how to communicate with the body, listening by feeling and responding with just the right level of applied movement or pressure. During her long, thorough sessions, Lauren releases one area and then the next by starting with myofascial stretching on my back, she helps my body start out relaxed so that I can fully release and receive the full benefit of all that she offers. I feel like she really understands what my body needs and is asking for. I always come out feeling much looser, lighter, happier, more comfortable, and moving with more energy and freedom. I deeply appreciate Lauren's high level of skill with bodywork, which she has cultivated and refined over many years. I have been to many massage therapists over the years and can easily say she is my favorite!"